
Barnyard Millet - Unpolished
Barnyard Millet Whole grain
Kuthiraivaali / Jhangora / Udalu/Oodalu / Kavadapullu ( Organic)
- Barnyard Millet is high in fiber and calcium
- Gluten free
- Helps in maintaining the body temperature
- Has low glycemic index
- Intake of Barnyard Millet decrease triglycerides and increase HDL
Benefits of Barnyard Milllet(Video in Tamil) - by Dr G Anubu Ganapathy